Thursday, February 5, 2015

Pineapple Chicken Stir Fry

INGREDIENTS:
1. 1/4 cup reduced-salt soy sauce
2. 2 tbsp vinegar 
3. 1 tspn grated ginger root  
4. 2 crushed garlic cloves 
5. 1 tbsp cornstarch 
6. 1 tbsp ketchup
7. 2 tbsp Siracha sauce
8. 1 tbsp sugar
9. 2 tbsp oil
10. 1 pound boneless, skinless chicken, cut in thin slices 
11. 6 large green onions, cut in 1-inch pieces
12. 2 cups fresh or frozen pepper strips 
13. 1/2 cup mushrooms sliced
14. 1 pineapple cut into chunks (or a can of pineapple chunks)


DIRECTIONS:
Combine first eight ingredients; stir well.
Heat oil in a large skillet and stir-fry chicken until brown and done, about 5 minutes. Remove.
Add mushrooms and pineapple and cook this for about 15 minutes. Add the sauce you mixed earlier and the green onions, bell peppers, and cooked chicken to the skillet; heat through.

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